Dr. Abhishek Sharma Child Specialist

That first spoon of food you give your child does more than just fill their tummy. It quietly shapes how their body grows, how their brain develops, and even how strong their immunity becomes over time. According to Dr. Abhishek Sharma , early childhood nutrition plays a much bigger role than most parents realise, especially during the growth phase, where crucial development occurs at its fastest pace. Let’s break this down in a simple, no-confusion way. Nutrition Builds the Foundation for Growth During early childhood, your child’s body is growing every single day. This is the very stage where bones are lengthening, muscles are forming, and organs are learning how to function correctly. When daily meals lack balance, growth may slow down or become uneven. This doesn’t always show immediately, but it can affect height, weight, and physical strength later on. But you need to give them the right protein, carbohydrates, healthy fats, vitamins, and minerals so that your kid grows steadily ...